Ingredients
Cooking spray
1 large egg
3 tablespoons milk, or non-dairy milk
1 tablespoon honey, or maple syrup
1/2 cup rolled oats
1/4 teaspoon baking powder
1 pinch salt
1/4 cup ripe mashed banana
2 tablespoons mini chocolate chips
1/2 teaspoon cinnamon sugar, or demerara sugar, optional
Steps to Make It
Gather all the ingredients.
Position a rack in the center of the oven and preheat to 350 F. Spray an 8-ounce ramekin or oven-safe mug with cooking spray.
Combine the egg, milk, sweetener, oats, baking powder, salt, and banana in a blender. Alternatively, if using an immersion blender, combine in a bowl. Blend the oat mixture until smooth.
Pour the blended oat mixture into the ramekin or mug and swirl all but about 1 teaspoon of the mini chocolate chips into the batter.
Top with the remaining 1 teaspoon mini chocolate chips and cinnamon sugar, if using. Bake the blended oats for about 20 to 25 minutes, or until a toothpick inserted into the center comes out with just a few crumbs clinging to it.
Comments